Week 5
IN THIS LESSON
A powerful method to connect with your intuition and authentic self.
Listen to the audio guidance and do the focusing practice to uncover powerful subconscious information.
JOURNAL PROMPTS
- What came up for you in the focusing experiment? Thoughts, sensations, emotions, memories? Where did you feel them in the body?
-What do you know to be true on a deeper level now because the focusing experiment? Ex. Dreams you want to create, how you’re really feeling about something, or actions you need to take.